Eating healthy and in season doesn’t have to be hard. Eating seasonal foods can help save money and increase consumption of nutritious foods. There are dozens of recipes that can make it easy to fuel yourself with delicious and nutritious foods while allowing you to save money and time. There are many seasonal fall fruits in upstate New York such as apples, pears, cranberries, and grapes that are full of fiber and antioxidants to help keep you healthy as the seasons change. T